Why Isn’t There a Book On Aging Gracefully? The other day at the Senior Center where I work to deliver meals to shut-ins, we had a few minutes to just sit and chat. With a laugh, Ms. Martha, the Center Manager asked, “Why isn’t there a book on aging gracefully?” “Because there is nothing… Continue reading Aging Gracefully – Why Isn’t There a Book?
Tag: aging
You’re Only As Old As You Feel
(Photo used with permission from Spice of Life FB) How many times have you heard the expression, “You’re only as old as you feel?” According to a recent study by scientists at University College London, it might be true. If you feel younger than your actual age, you may live longer. If you feel your… Continue reading You’re Only As Old As You Feel